Wise Productions

I did not make this video but I am sharing it! It is hilarious!

How do you keep in shape? Not just in life but in your acting?

My trainer (one of the many amazing trainers at the Y) in one of his classes (again one of the many amazing classes at the Y) directs us in this way. He says “I bring the moves, you bring the intensity”. And we all work on the following:


Since I am an actor and being an actor is kind of my frame of reference or my point of view I often find my brain automatically linking important, useful, intelligent info to my work as an actor.

So here goes…how I translate GYM talk to actor talk

Cardio- wow look at all this LOVE be open to all this LOVE

Balance- career, parenting, health, community…

View original post 183 more words


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s